||If you're going to drink, make it a healthy one.
Meatless Chili Recipe
||When you don't have time to measure.
|Hawaiian Barbecued Shrimp
||This one ain't healthy at all, but it's so darn delicious we
had to include it. We also include a list of supplements that will battle
the carcinogens created in preparing this recipe.
|Better than Budwig―Chia
||Chia oils contain the most omega-3s of any oil and is more
stabile than fish or flax oil.
||Fight/prevent heart disease and cancer.
||It's hard to find salad dressings with healthy oils.
||Cilantro recipe to pull heavy metals from your body.
||The Heart Healthy Salad Dressing also contains a cup of
Cheesy Quinoa and
|Gluten-free, with chia seeds for your omega-3s.
||Once you've made the Palak (sauce)
this takes just a few minutes and is super tasty.
||Wheat free, sugar free, dairy free, but not gluten free.
||Homemade Organic Fair Trade Cocoa. And here is one made with
creamy coconut milk.
||The coconut is called the Healing Plant on the islands.
Many new recipes have been added.
||Healthy, wheat/gluten free, high protein, low sugar cookies.
||Can be made with a NutriBullet or in a blender.
|Creamy Curried Chicken
||Or pork or beef; a real bachelor recipe that's fun to make,
so very, VERY healthy, and just too delicious you'll forget how healthy it
|Cream of Tomato Bisque With
||Our local deli thinks it's even better than their original
recipe using whipping cream.
||Better than Pumpkin Pie, high in Beta Carotene.
|Eggplant Marinara &
||For those wanting a vegetarian and gluten free delight. Your
uncle the hunter won't even know there's no meat in this one.
||A very healthy version that is super delicious and easy to
make (I buy my sauce).
||Used through the centuries.
Focaccia Bread (Gluten Free)
With Sun Dried Tomatoes
|A paleo recipe, low in carbs, high in fiber, some good oils,
and a bit of protein.
||The right oils, a sweet onion, and man, this one is
Greek Pasta Salad
|You'll have to make our super Mayo
first (mock Miracle Whip®)
||This is a blue ribbon, award winning recipe, made with our
and our Hot Peppers.
||Filled with your Omega-3 Essential Fatty Acids. We have a
2nd Heart Heatlhy Salad Dressing
||This one is made with something we
normally throw away: Pickle Juice.
wouldn't put white sugar in your body; why feed your hummingbirds that
Indian Buttered Chicken
||In India, only the affluent can afford butter. This recipe
is fragrant with Indian spices.
||The recipe I found called it "spicy," but it's more
||Can now be made with
||This stuff is powerful, and if you've never had it on a
steak or shish kabob, you don't know what you're missing.
|Lamb in Tihini Sauce
||A very fragrant recipe with exotic spices. Not for everyone.
||Alkalizing drink you can sip all day long on a hot summer
||This one is slow cooked, with a tangy (I'm serious...TANGY)
||If you like Mexican food, you will love this.
Macadamia Nut Oil Mayonnaise
||Probably the tastiest
and healthiest mayo you'll ever make. For ever tablespoon of mayo, you get
just under a quarter teaspoon of palmitoleic acid, a spectacular
||A very healthy margarita
with no high fructose corn syrup and tart cherry juice (anti-inflammatory).
|Mashed Potato Salad
||A very healthy version of your standard summer picnic salad.
potato salad has 358 calories per cup; this recipe has around 50 calories
||The original is made from Genetically Engineered Foods. Ours
is wonderfully delicious, and there are many possible versions at this site. See
for the second one. Additionally, this article will tell you all you need to
know in creating a the perfect mayonnaise.
|Moroccan Cold Salads
||Two simple, cold salads from Morocco.
||For those of you who've put out the $200.00 to get one, and
you want some things that are NOT in the book that came with, here is where
you'll find them.
||Healthy Oatmeal Cookies.
||Healthy baking with
|Pickles - Healthy Pickles
||You can even pickle your own hot peppers and blend up a
healthy hot sauce.
We've added the healtieset pickle in the world:
The Taste of
||This is a "healthier" Pina Colada, creamy and sweet and just
the treat after a great meal.
||Great way in the fall to detox and alkalize your body.
||Tasty Cancer killers!
||Traditional Indian spinach sauce.
||A Middle Eastern cooked salad served cold; dip your favorite
bread or our Gluten Free Focaccia in it.
Shivani's Flat Bread
||If you hate "health food," you'll find that "it" always tastes
better in a smoothie.
|Sweet & Sticky Chicken
||A recipe with many options; all of them very tasty.
|Texas Hot Fudge
||Ok, just one recipe that will kill you.
|Udo's DHA Blend Recipes
||Our famous Super Mayo (Mock Miracle Whip®)
and our Cilantro Salad Dressing, made with this Non Fish DHA blend of
essential fatty acids.
|Vinaigrette Salad Dressing
||A very simply vinaigrette using apple cider vinegar, or an
optional dressing made with lemon juice instead.
|Weight Loss Recipes
of our best recipes, made even better, especially for you dieters. All
||Whiskey for the shot it contains and Rebellion for the
aftermath the next day if you really spice it up. More antioxidants than
blueberries; this recipe is easy to make and very, VERY tasty but NOT for
the weak at heart.
|Wild Concord Grape
||Do NOT throw away the seeds and skins. They fight cancer and
heart disease. Oh, and the name of the grape is actually Fox Grape.